Third Monkey CrossFit — Crossfit gym in Fort Walton Beach, FL

Third Monkey CrossFit — Crossfit Gym in Fort Walton Beach, FL

Fort Walton Beach, FL

Crossfit

About Third Monkey CrossFit

Third Monkey CrossFit is a Crossfit gym located in Fort Walton Beach, FL.

Location & Address

685 Denton Blvd NW
Fort Walton Beach, FL

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Third Monkey CrossFit

Third Monkey CrossFit is located at 685 Denton Blvd NW Fort Walton Beach, FL. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Third Monkey CrossFit located?
Third Monkey CrossFit is located at 685 Denton Blvd NW Fort Walton Beach, FL.
What type of gym is Third Monkey CrossFit?
Third Monkey CrossFit is a Crossfit gym in Fort Walton Beach, FL.
What are Third Monkey CrossFit's hours?
Hours are not listed for Third Monkey CrossFit. Contact the gym directly for current opening times.
Does Third Monkey CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Third Monkey CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is Third Monkey CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Third Monkey CrossFit is not the right fit, there are 6 other gyms listed in FL below, including CrossFit Epically Awesome in Fort Walton Beach, FL, Workout Anytime in Fort Walton Beach, FL, CrossFit Fort Walton Beach in Fort Walton Beach, FL. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in FL

CrossFit Epically Awesome (CFEA)

Fort Walton Beach, FL

View Details →